- Simple Actions To Regain Focus (Part 9)2nd July 2014Simple Actions To Regain Focus (Part 9)What Do I Do Next? Good news... This isn’t rocket science. I suggest that you try to do each of Five Actions twice per day at the beginning - at scheduled times. Even the best-intentioned, m...
- Simple Actions To Regain Focus (Part 8) - Listen to Music1st July 2014Simple Actions To Regain Focus (Part 8) - Listen to MusicAction 5: Listen to Music “Music is everybody's possession. It's only publishers who think that people own it.” (John Lennon) This one is such a no-brainer but hardly anybody does it. Everyo...
- Simple Actions To Regain Focus (Part 7) - Your Nose30th June 2014Simple Actions To Regain Focus (Part 7) - Your NoseAction 4: Put Water in Your Nose “You know, it's not the size of a nose that's important, it's what's IN IT that matters.” C.D. Bales (Steve Martin) “Roxanne” Our nose is the first line of defe...
- Simple Actions To Regain Focus (Part 6) - Tapping28th June 2014Simple Actions To Regain Focus (Part 6) - TappingAction 3: Tapping “I do mind, the Dude minds. This will not stand, ya know, this aggression will not stand, man.” The Dude (Jeff Bridges) “The Big Lebowski” I’ve wanted to try acupuncture for m...
- Simple Actions To Regain Focus (Part 5)27th June 2014Simple Actions To Regain Focus (Part 5)Action 2: Change Your Socks "There is one item of G.I. gear that can be the difference between a live grunt and a dead grunt. Socks. Cushioned sole, O.D. green. Try and keep your feet dry. When we're...
- Simple Actions To Regain Focus (Part 4)26th June 2014Simple Actions To Regain Focus (Part 4)The Five Simple Actions To Regain Focus I am going to focus on Five Simple Actions that you can easily implement into your daily life that help to slow your mind down and give your body an instant fe...
- Simple Actions To Regain Focus (Part 3)25th June 2014Simple Actions To Regain Focus (Part 3)Whaddya Gonna Do About It? “Any idiot can face a crisis – it’s day to day living that wears you out.” (Anton Chekhov) “So how do we deal with these small, chronic negative stressors t...
- Simple Actions to Regain Focus (Part 2)25th June 2014Simple Actions to Regain Focus (Part 2)Why Do We Lose Focus In The First Place? There have been thousands upon thousands of articles, reports, etc. written on the topic of stress, and just as many on dealing with stress. No doubt there...
- Simple Actions to Regain Focus (Part 1)20th June 2014Simple Actions to Regain Focus (Part 1)What Is This Report All About? “Simplicity is the ultimate sophistication.” (Leonardo da Vinci) “Parsimony” What? From a scientific...
- Strategies vs. Tactics13th June 2014Strategies vs. TacticsWhy is it that only 15% of small businesses actually remain active after 5 years? There are many simple answers: lack of money lack of experience lack of resources. The reality is that ...
- The Clock Game13th June 2014The Clock GameHow Many Things Are You Thinking About At Any Given Moment? You’ve got 20 things going through your head, you’re feeling tense, slightly on edge, constantly jumping among tasks, and... NOTHING I...
- How To Play Detective With Your Fears12th June 2014How To Play Detective With Your FearsWhat Do You Do When You Don’t Understand Something You’re Interested In? If you’re like most people you investigate it. You begin to talk to your friends and family about it, ask questions, researc...
- Who Do You Listen To?12th June 2014Who Do You Listen To?Who Am I Listening To? This should be the FIRST question you ask yourself when starting any new sort of venture – especially a business. Why Does It Have To Be The First Question? Because if...
- The Reason7th June 2014The Reason“Hello.” “Hi Kev.” “What’s going on?” “I don’t know…you’re calling me.” “Are you crying?” “No. I’m fine.” “You sound like you’re under water.” ...
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